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BANGUDE PULI MUNCHI

2

Category :


Recipe :
Ingredients( For 3 medium sized mackerrels)

1. 7 long red chillies
2. 1 big onion
3. 2-3 flakes garlic
4. lemon sized tamarind.
5. Turmeric Powder
6. Salt as per taste
7. Cumin seeds - half spoon
8. Pepper - half spoon
9. Green chillies -2
10. small piece ginger
11. Half chopped onion for seasoning.


Method

1) Clean the fish and make 3 pieces of each fish and keep aside.
2) Grind first 8 items to fine paste , let the masala be thick .
3) Heat oil in a pan add few mustard seeds when it clutters add chopped onion, ginger and green chillies , fry for a minute.
4) Now Add the masala to it and 1 cup of water and boil it for 2 minutes .
5) Now add the fish to the gravy and let it cook for 5 minutes.
Serve hot with Boiled(Brown) Rice.


Recipe by:

NAME;Hemalatha .B. Medon

Pleace ; Navi mumbai

2 comments:

Hi Hemlatha, really nice to come across Mangalorean recipes on the internet. You are doing a good job.
I was just wondering why there coconut is missing from this dish. Being a Mangalorean myself, I cannot imagine any dish without a dash of coconut. :-)

why corriander seeds are not used

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